Name – Emma Caplan
Age – 28
What got you interested in training originally? – I have been active since I was a very young age and began dancing at the age of 3. I started training to support my dancing once I started studying professionally at college and over time really found a passion for it.

What annoys you about the Health and Fitness industry? – The assumption that women should look a certain way, not lift weights or not work towards strength goals!

What do you think sets Trident apart from other gyms? – The thing that sets Trident apart is absolutely the people and the team we have here. We genuinely care about everyone’s goals and seeing everyone achieve something. It is a really motivating and welcoming environment that we have here and in my opinion we have something for everyone in terms of training.

What would be your desired super power? – To be able to speak every modern language!