Name – Gemma Hemmings
Age – 38
What got you interested in training originally? – I was a massive Rocky fan growing up and have always loved sports  but stopped as I got older. I fell in to fitness again later in life when I started dance fitness. This brought back my passion for training and the rest is history!
What annoys you about the Health and Fitness industry? – I can’t stand fads or quick fixes. I also hate that everything is about aesthetics rather than improvements in health and mind
What do you think sets Trident apart from other gyms? – We try to ensure we provide inclusivity to ours members, building confidence in people to enable them to get out of their comfort zones and push their limits
What would be your desired super power? – Mind control- you can pretty much do anything with that ha