Are you looking to improve how you feel about your fitness more than just what the scales say?
Our team will be in touch ASAP
Break Free from Temporary Fixes with T1:
your 12 week Transformation
The whole premise of a diet is something you do for a set period of time, then revert back to normal and all your hard work is unravelled quickly. This is an amazing business model as guess what you do the next time you feel “I need to diet” you go back to what you know whether this be:
- Slimming world,
- Weight Watchers
- Slimfast
- Herbalife
These are all short term fixes that don’t teach you how to manage and be responsible for your own weight, health and fitness goals.
T1 is a 12 week programme which gives you access to everything Trident has to offer, including our classes and gym programming. If you need help with your nutrition and real accountability then T1 is for you.
Many of our clients stay on T1 for longer as they love the community and support.
People want to join a gym for many reasons personal to the individual however most people lose momentum or motivation after a few weeks as its really hard to see results in the short term. We pride ourselves on listening to your needs, your personal goals and worklife/homelife situation and try cater your training and programming so you can change your mindset around training as much as you may wish to change your Physique.
